All About Reflexology

September 15 2019
All About Reflexology

Have you heard of reflexology? A type of massage that involves applying different amounts of pressure to the feet and hands, reflexology offers a range of health benefits. If you’re interested in learning more about this treatment and the benefits it offers, read on! Then, come on in to TRU Salon + Spa, where we offer reflexology along with many other massage treatment options! 

Some of the main benefits of reflexology include the following:

  • Reduced stress and anxiety
  • Pain relief
  • Elevated mood
  • Improved general well-being
  • Strengthened immune system
  • Boosted fertility
  • Improved digestion

But how exactly does this work? In Ancient Chinese medicine, different parts of the body correspond with pressure points on the hands and feet. Reflexologists use maps of these points to determine where they should apply pressure. By applying pressure to these specific areas, a reflexologist can effectively remove energy blockages and improve the health of the related body area. 

Are you ready to give Reflexology a try? Come see us at TRU Salon + Spa, where we offer a full menu of massage therapy options, including reflexology. Give us a call at one of our two locations- Branchburg, NJ (908) 218-9878 or Warren, NJ (908) 753-9878, book online, or download the app from free from iTunes, Google Play, or Amazon.