Book an Appointment, Call: Branchburg, NJ (908) 218-9878 or Warren, NJ (908) 753-9878

blog
Skin Care Tips for Winter

We know this is no news flash, but cold winter air is harsh to your skin. The low temps combined with wind and low humidity outdoors will dry your skin out, while warm and dry air indoors will further rob the moisture from your skin. Without proper care, dry skin can lead to redness, itchiness, chapping, and cracking, and make other skin conditions such as eczema and acne worse. Taking proper care of your skin- from both the inside and outside- can counteract these effects and keep your skin looking healthy and youthful. The following are some of our top tips to keep your skin looking its best in the winter- and beyond.

1. Consume healthy fats- especially omega-3’s. The best way to keep your skin soft is to moisturize from within! Your skin needs plenty of healthy fats to stay flexible and healthy. Eating whole foods such as eggs, nuts, and avocados, will be a great way to accomplish this.

2. Eat lots of fruits and veggies. Just like the rest of your body, your skin needs the vitamins and minerals in fruits and vegetables to stay healthy. The natural salts will help you retain more water and stay hydrated, while the antioxidants will help fight free-radical damage and aging. 

3. Turn down the thermostat. Don’t crank up the heat too high, and turn the temperature down even lower at night. Dress in layers and use more blankets on your bed at night to help you stay comfortable. This little tip will help your skin retain its much needed moisture, and also help you to be more alert during the day and sleep better at night.

4. Sun protection. The sun can still damage your skin in winter! A high percentage of UVA rays still penetrate the atmosphere, which will in turn age your skin. Just as in the summer, use caution if you’re outdoors during the day. Sunscreen should be worn during extended sun exposure, and hats and full-coverage clothing will also help.

5. Call a pro! Professional facials involve deep cleansing, exfoliation, and moisturizing. We can help to correct any issues you may have with your skin already-such as acne- while also minimizing fine lines and wrinkles. Exfoliation is especially important to rid your skin of dead skin cells and allow a good quality moisturizer to penetrate your skin and build a protective barrier.

Don’t neglect your skin in winter. Come see us at TRU Salon + Spa. Our team of professionals can help you with all your skincare needs. Give us a call at one of our two locations- Branchburg, NJ (908) 218-9878 or Warren, NJ (908) 753-9878, book online, or download the app from free from iTunes, Google Play, or Amazon.

Past Posts

  • Summer Makeup: Helpful Hints
  • Men’s Waxing at TRU Salon + Spa
  • Make Your Morning Routine a Bit Easier
  • Summer Hair Color
  • Summer Hair Care Tips
  • Gorgeous Summer Hair with Keratin
  • Learn How to Care for Your Skin
  • The Many Benefits of Professional Facials
  • All About Massage
  • Professional Waxing for Unwanted Hair
  • Treat Your Hair with Olaplex
  • Spring Makeup Looks
  • Healthy Hair Begins Within
  • What Facial Peels Do for You
  • Hair Color Services: A Guide
  • The Gentleman’s Guide to the MANicure
  • The Benefits of Regular Pedicures
  • The TRU Salon + Spa Mobile App
  • Skin Care Tips for Winter
  • Beauty Trends of 2019
  • Hair Care Tips for Color Treated Hair
  • Moroccanoil for Beautiful Hair
  • TRU Salon + Spa Knows How to do Valentine’s Day
  • Waxing Services for Men at TRU Salon + Spa
  • Hair Color Trends for 2019
  • Take Care of Your Facial Hair at Tru Salon + Spa
  • Bring Peace to Your Body with a Massage
  • Makeup Application for a New Look
  • Give the Gift of Love this Holiday Season
  • Treat Yourself to a New Hairstyle
  • Protecting Your Hair this Winter
  • Beautiful Holiday Hair with Keratin
  • Time for Skin Care Routine Change
  • Movember for Men’s Health
  • Great Hairstyles for Guys
  • Fall Updo Hair Trends
  • Manicures for Better Health
  • Benefits of Waxing Year Round
  • Repair Summer Damaged Hair with a Keratin Treatment
  • Keep New Hair Color Looking Fresh
  • The Benefit of Teen Facials
  • TRU Salon + Spa Mobile App Saves You Time & Money
  • Grow Up with a Short Hairstyle
  • Say Goodbye to Unwanted Facial Hair
  • Give Yourself the Gift of Massage
  • Wedding Hairstyles for the Big Day
  • Men’s Hair Needs TLC Too
  • Even Oily Hair Needs a Quality Hair Conditioner
  • July Specials at Tru Salon + Spa
  • Easy Summer Hacks for Healthy Hair
  • Beat the Heat with Summer Makeup Tips
  • Summer Pedicures are a Must
  • Summer Fun Hair Color
  • Quick & Easy Summer Hair
  • Tru Peels for Younger Looking Skin
  • Experience Our Professional Hair and Skincare Products
  • Enjoy the Benefits of a Regular Facial
  • Runway Wedding Looks Inspiration
  • Reasons to Wax Instead of Shave
  • The Ease of Our Tru Salon+Spa Mobile App
  • Reward Yourself with Our TRU Relax Membership
  • Men Short Hair Trends for 2018
  • Hot Hair for Your Spring Events
  • Pamper Yourself with a Manicure & Pedicure
  • Choosing the Correct Hair Brush For Your Hair & Style
  • Longer Eyelashes Naturally
  • The Importance of Teen Facials
  • Bring Back the Health of Your Hair with Keratin
  • Winter Waxing Benefits
  • Making Your Life Easier with the TRU Salon + Spa Mobile App
  • Your Nails Need Winter Care Too
  • Top Hair Trends for 2018
  • Special Care for Winter Hair & Skin
  • Sign up for our E-Newsletter
    Click here
    google play amazon

    Designed and Developed by WebAppClouds.com and SalonCloudsPlus.com