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Summer Pedicures are a Must

Summer is here and with it comes sandals, flip flops, and bare feet. With the hot weather, your feet and heels can tend to become dry and flaky. Are your feet healthy and ready to show off?

If you’re one of those types that count your steps, you know that an average day can rack up anywhere from 8,000 to 10,000 steps, which adds up to about 115,000 miles over a lifetime! That’s why taking care of your feet and getting regular pedicures are so important.

If you’re feet are already dry and your heels are peeling, you may be a little embarrassed to expose them for a pedicure but trust us, your feet will thank you for it! Here’s six benefits to getting regular pedicures.

Being “in the know” ~ Receiving regular pedicures can help detect early signs of bunions, corns, and fungal infections. These conditions are much easier to treat when you know about them in the early stages.

Decreasing Risks of Infections ~ Cutting, clipping and cleaning toenails prevent them from growing inward and causing ingrown toenails or other infections. Regular cleaning and disinfecting the dirt and bacteria will also help prevent foot fungus and those irritating foot odors.

Improves & Preserves Moisture ~ All of our pedicures include a soak in warm water and a therapeutic massage with oils and lotions to lock in the moisture in your feet. Moisturized feet are less likely to be prone to cracking, blisters, and other problems. It’s also important to keep your cuticles moisturized to prevent toenails from splitting or growing with ridges which can cause the nails to lift from the nail beds.

Exfoliation Means Smoothness ~ Removing dead skin cells with exfoliation prevents the cells from collecting and causing corns or bunions. By removing dead skin on your feet, especially on the heels, it encourages new cell growth which in turn creates smoother, healthier looking feet.

Improves Circulation ~ Let’s get real. The most enjoyable part of the pedicure is the massage. Massaging helps promote circulation and relieves tension not just in the feet but also the calves as well. When you increase blood circulation, pain can be reduced throughout the entire body.

Relaxes the Mind & Body ~ A good pedicure can be very relaxing and therapeutic. It’s been shown to relieve stress from the mind and the body by easing tension and stiffness while enhancing your overall well-being.

At Tru Salon + Spa, we offer express or classic pedicures for those who enjoy a good pedicure. However, if your feet really need some help, why not try our Spa Pedicure. It promises to cool and soothe the feet with a green tea, mint and eucalyptus soak that also uses Dead Sea salt. It includes an exfoliation with peppermint apricot seed scrub to detoxify and revitalize. Finally, lay back and relax while enjoying a foot massage using rich green tea and mint cream which will intensely moisturize and heal dry, rough feet.

Our team at TRU Salon + Spa is ready to help you look and feel your best. Give us a call at one of our two locations - Branchburg, NJ (908) 218-9878 or Warren, NJ (908) 753-9878, book online, or download the app for free from iTunes, Google Play, or Amazon.

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